Chiropractor South Miami - Make an appointment Cox Disc Procedures, Graston Instruments, Webster's Technique for Pregnancy, NIMMO Technique, Arthrostim System, Thompson Technique, Sacro Occipital Technique    Contact Chriropractor Dr. William Pena Cox Disc Procedures, Graston Instruments, Webster's Technique for Pregnancy, NIMMO Technique, Arthrostim System, Thompson Technique, Sacro Occipital Technique   Chiropracticor and Wellness Center South Miami
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Health Tips from your Chiropractor:
Office & Desk Tips


How to Set Up an Ergonomically Correct Workstation

  Maintain a Healthy Posture 1 Adjust chair height so that your feet are flat on the floor. This will keep your knees and torso at roughly the same height. To find this height, stand by the chair and raise or lower the seatpan to just below your kneecaps. If the chair isn’t adjustable, either place a footrest under your feet or add a cushion to the seat of the chair. Ads by Google

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Finding the Perfect Office Chair: Aeron vs. Swiss Ball vs. the FBI's Pick.

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