Sacro Occipital Technique

Sacro Occipital Technique

Light force adjusting to align the pelvis using properly placed blocks

Sacro Occipital Technique (SOT), is a chiropractic technique designed to help normalize the relationship between the pelvis and the neck.

The technique works by using “blocks” which are devices shaped like a wedge which is placed along the hips in a specific manner allowing the adjustment to gently occur as you relax face down. Chiropractors trained in this technique understand the proper placement of these blocks to achieve a balanced pelvic region. The procedure is very comfortable to most patients, even those with severe low back pain.